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Alternate Therapy

Ayurveda

Two words “Ayu” and “Veda” in Sanskrit language give birth to the word Ayurveda.

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‘Ayu’ means longevity which also means lifespan – the period of life from the womb to the tomb. But the Vedas define ayu as events that an individual has to face from the day of fertilization to death. Since each routine event can be anticipated and planned by following vedic recommendations, an ideal life can be lead. This takes us to understand the definition of Ayurveda as the science of life.

‘Veda’ means Knowledge and it is said that the Almighty god is the propagator of all kinds of knowledge. The celestials or heaven dwellers first took this knowledge (Devas) and later brought down to the Earth level by sages or Rishis who had super human powers to attune their minds to the celestial level by meditating in silence. Since this entire Vedic tradition is composed of highly spiritual wisdom and pure knowledge revealed through the hearts of enlightened Rishis, Vedas are considered aporasheya, which means not a creation, made by the mind of man but rather unfolded in the hearts of meditative minds. These Rishis used to meditate in mountain caves and jungles distant from civilization. This Vedic wisdom was imparted to disciples who came to quench their thirst for knowledge and later eminent students divided this knowledge into four sections namely – Rigveda, Yajurveda, Samaveda and Atharvaveda more than 5000 years ago. The Vedas has been passed down to us in sutras or small phrases and the wisdom they contain is there to be unlocked by the inquiring mind. When looked at these Vedas, we find sutras on healing in a majority in Atharva Veda and to a small extent in Rigveda. These sutras were compiled together and given the name Ayurveda.

Yoga

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Yoga has been practiced in India for thousands of years. The practice of yoga includes meditation, breath work, physical poses called asanas, and other techniques which are designed to nourish the mind, spirit, and body. In India, yoga has been incorporated into healing arts such as Ayurveda for centuries; in the West, the idea of integrating yoga into medical care arose in the 20th century.

Asana is such a dynamic position which helps the practitioner to balance the mind and body. It brings a superior balance and awakens the subtle energies of the body. It is not just a physical practice but a spiritual practice based on the fundamental vibrating energy of every human being. The exercises (action) of Yoga are designed to put pressure on the Glandular Systems of the body, thereby increasing its efficiency and total health. It strengthens the spinal cord, energizes the inner cells and activates the whole nervous system. It allows us to use the body as an instrument of higher awareness, so that we can receive wisdom and knowledge.

Yoga reduces anxiety, depression, irritability and moodiness improves comprehensive ability, memory, heals old traumas, enhances emotional stability, brings happiness and leads to vitality and rejuvenation.

In fact, it is just the surface stuff most of the benefits mentioned above are secondary to yoga’s original purpose. It dissolves the ego and person attains the union between a person’s own consciousness and the cosmic consciousness.

Naturopathy

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Naturopathy, or naturopathic medicine, is a form of alternative medicine based on a belief in vitalism, which posits that a special energy called vital energy or vital force guides bodily processes such as metabolism, reproduction, growth, and adaptation. Naturopathy favors a holistic approach with non-invasive treatment and, similar to conventional medicine, encourages minimal use of surgery and drugs.

Acupressure

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Acupressure [from Latin acus “needle” (see acuity) + pressure (n.).] is an alternative medicine technique developed in Tibet before the development of Acupuncture. In acupressure physical pressure is applied to trigger points by the hand, elbow, or with various devices.

 

Acupuncture

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Acupuncture is a collection of procedures which involves the stimulation of points on the body using a variety of techniques, such as penetrating the skin with needles that are then manipulated manually or by electrical stimulation. It is one of the key components of traditional Chinese medicine (TCM), and is among the oldest healing practices in the world. According to the traditional Chinese medicine approach, stimulating specific acupuncture points corrects imbalances in the flow of qi through channels known as meridians. Scientific investigation has not found any histological or physiological correlates for traditional Chinese concepts such asqi, meridians and acupuncture points, and some contemporary practitioners needle the body foregoing the traditional Chinese approach.

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2 Comments

  • Hi, can you please let me know what Weekend Rejuvenation includes and how much it will cost and can we book it prior to sponsor to someone as gift, please let me know

    • Hi,

      I thank you for the interest shown in our Ayurvedic Treatments. You may kindly click on the tariff page & click on the image it magnifies, else you may call the mobile mentioned below for more information.

      Weekend Rejuvenation is a combination of various relaxing and Rejuvenating therapies which is customized based on the requirement. You may kindly call the number below for more information.

      Warm Regards,
      S Giri
      9902112345


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